Everything You Need for Mental Wellness
Scientifically designed brain exercises paired with calming breathing techniques.
Memory Matrix
Challenge your visual memory with progressive difficulty levels. 6 levels from 3 to 8 tiles.
Focus Flow
Test your attention and concentration with number sequencing. Tap in ascending or descending order.
Breathing Exercises
4 guided breathing techniques with calming ocean sounds. Box breathing, 4-7-8, deep breathing, and energizing breath.
Progress Tracking
Track your daily streak, session history, and achievements. Your progress syncs across your devices.
Your Daily Wellness Routine
The perfect balance of mental stimulation and relaxation in three simple steps
Train
Challenge your brain with engaging cognitive exercises. Memory, focus, and problem-solving games.
Breathe
Transition into calm with guided breathing exercises and soothing ocean sounds.
Track
Monitor your progress, build streaks, and unlock achievements on your wellness journey.
Ready to start your journey to mental wellness?
Get in Touch
Have questions or feedback? We'd love to hear from you.